Tuesday, May 8, 2012

Black Bean Dip

This delicous black bean dip serves as a very versitile addition to any Mexican fare. Replace refried beans or burrito filling or top nachos ot taco salads


  • 2 cans black beans, drained
  • 4 tablespoons tomato paste
  • 1 teaspoon garlic, minced
  • 1 tablespoon lime juice
  • 1/2 teaspoon cumin


  1. In a medium sauce pan, combine ingredients. Heat through over medium heat.
  2. Remove from heat. Using an electric mixer, combine mixture until beans are smashed and ingredients are mixed well.
  3. Serve alongside your favorite tortilla chips, as burrito filling, or side dish.


Kelli Becton said...

looks delicious! thank you so much for linking up with Kids in the Kitchen! I'll be trying this one out with my boys!

Amanda Stephan said...

This looks super yummy! Thank you for sharing this with us! I haven't made BBdip yet, so looks like I'm going to!

Jill said...

Yum! Thanks for sharing at the Pomp Party! Pinning to our Pomp Party board!

Jill @ Create.Craft.Love.

Miz Helen said...

Hi Allison,
I can't wait to give this a try. Thank you so much for sharing your awesome recipe with Full Plate Thursday. Hope you have a great week and come back soon!
Miz Helen

Faith, Trust and Pixie Dust said...

Yummy! And beans are so good for us too. Thank you so much for linking up to Fabulous Friday at Faith, Trust, & Pixie Dust.

Warmly, Michelle

Printabelle said...

Looks soo good! I'd love for you to add it on my link party at: http://printabelle.com/?p=4459 Thanks!

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