Summer is long gone. It took all the fresh affordable berries with it. So, a nice alternative to blueberry muffins is an apple muffin. Using both white and wheat flour and substituting cinnamon applesauce for most of the butter, these muffins only come out with 180 calories and 3 grams of fat. The wheat flour makes them a little denser that an all white flour would. If you don't have cinnamon applesauce on hand, you can use regular (add 1/4 teaspoon) cinnamon or unsweetened (add 1/4 teaspoon cinnamon and 1/8 cup more sugar).
Cinnamon Applesauce Strudel Muffins
Prep: 20 minutes
Bake: 375 degrees for 20-25 minutes
Yield: 18 muffins