This is a Sponsored post written by me on behalf of CafeWell. All opinions are 100% mine.
Have you heard of CafeWell It is a FREE social network dedicated to healthcare, whether its a chronic condition (in my case, migraines) or healthy lifestyle changes. It is a safe and secure network this is also anonymous!
I shared with you the Race for the Moon, a CafeWell program designed for corporate wellness programs, a few months ago. I am now excited to share the new Reach for the Peaks program! Reach for the Peaks works by participating on CafeWell in a wireless pedometer program that focuses on helping members stay active. Reach for the Peaks encourages participants with prizes and social acknowledgements to insured members!
"I never thought I was competitive before. Now I am counting steps and enjoying seeing them add up. My husband was actually teasing me a little and telling me that I was competitive after all...It has been fun to encourage each other to get more steps in each day. It is also fun to see the medals add up. I don't know whose idea it was to get this program started, but it was a great one. I sure hope everyone else is enjoying this health competition to get healthy!"
Something about a little competition really brings out a fun side to everyone. It keep the focus shifted from the occasional uncomfortable changes exercise and diet change come with, to a fun, light spirited competition and encouragement! Many times people fail trying to shift towards a healthier life because of the lack of support and likeminded individuals. CafeWell provides an online community of people just like you!