I feel so strongly about this, that I honestly think watching, understanding, marinating in this knowledge, taking notes, and applying this concept will SAVE your life. Strong words.
Thank you to my Aunt Liz. Without her influence and passion for educated eating, I would have missed out on this amazing piece of art and plethora of knowledge.
4 comments:
Love this!! It's so true. Unfortunately we are programed to eat, eat, eat. I'm going to have to take some time to watch this with my husband. Thanks for posting :)
<3 Forks Over Knives. Fresh. Fat, Sick and nearly Dead. Food Inc. May I Be Frank....Kris Carr, Dara Dubinet, Joe Cross.....Not telling others what to do, but these peeps make sense to me on so many levels. ;)
http://crazysexylife.com/ <<< her canser to vegan story is ahh-mazing!
I had the privilege of having lectures from many of those people through my studies at Institute for Integrative Nutrition. It really is amazing what happens when we shift away from fake foods, and get back to what is real! Thank you for such a powerful reminder!
Thank you for sharing this! I watched it during my lunch break yesterday and was so amazed that I went home and watched it again with my husband! We've been on the healthy eating track for a few months now but even realized that some of our "healthy" food wasn't cutting it. So thank you! We are well on our way to making the change over to this new lifestyle now! We can't wait to transform our lives and live real healthy lives :)
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