...you to watch this. I feel so strongly about this, that I honestly think watching, understanding, marinating in this knowledge, taking n...

Put down the phone, I didn't find a cure for the flu. I just made some yummy cookies filled with ingredients to help your body b...

source Also, check out my guest post at Lovely Little Things today!!  Ironically enough, it involves food. :) 

As promised, here is Week 1: Day 2! Just joining us? Here is  Day 1 ! I personally like to start Day 1 on Monday, Day 2 on Tuesday, ...

Now, what about genetically engineered (GE) foods, also referred to as genetically modified, or GMOs? These are altered at the molecular le...

Welcome back! Today, part 2 covers the term natural! In case you missed it, here is Part 1:Organic. Natural Natural Cheetos?? Plea...

Welcome to a 3 week series on understanding nutritional/product labeling! This series will cover 3 hot topics and terms in the food world. O...